Are these questions you need SOLUTIONS for?
Can Sports supplements support me?
Do I know which sports supplements are best for my metabolism?
Is my diet correct for fitness and health?
Am I Overtraining?
Am I doing enough exercise?
If you answered NO!!!! To any of the above, do not ignore the answers...

there is a solution in place just for YOU
We will be with you every step of the way to cover your fitness/health
journey offering you all our professional, vital services,
We get results faster and easier with our professional services:
Complete Body scans
Set your fitness/health goals
Personalised training program.
Customised diet/nutrition guidelines.
Tailor-made supplements Guidelines.

NO contract, Professional code of money back if we don't get you results based on the advice from our services, T&C's apply.

How can this happen?

  1. We will check your body composition with the latest high accuracy Medical Grade body composition analyser, InBody-770, to determine what your body needs.
  2. We will help you with Health/fitness Goal setting, based on your Body Composition Results & your fitness Goals.
  3. We will provide you with Tailored Diet/Nutrition Guidelines based on your Body Composition Results & your fitness Goals.
  4. We will provide you with Tailored Supplement Guidelines.
  5. We will Design a Tailored Training Plan for you.
  6. We will Track your Health/Fitness Improvement weekly, fortnightly, or monthly, depending on the program you’ve chosen to obtain from us, to ensure you get the most out of the program we’ve formulated for you.

This is why you will love working with us!

  1. No Contract or Membership! We believe in customer satisfaction, and we are sure we can help (if you allow yourself to) to get the results you wish, SO you will love to use our services. Therefore, there is no need to lock you into a contract or membership. 
  2. We are proud to have many satisfied customers. Feel free to check out our Google reviews and Video reviews which are available on our pages to see what existing customers have to say!
  3. We won’t let you down halfway through your program.
  4. Most importantly, we will guarantee the results 100% money-back guaranteed. (T&Cs Will Apply)
  5. We accept all payment types, including Credit Card, Direct Deposit, Afterpay, and ZipPay.
  6. We support NDIS

What Our Customers Say
Google Reviews

What Our Customers Say
Video Reviews

Nutrition,health,fitness WORKSHOP

Discover the most vital information for your body. Book your Body Scan to find out the following vital informations: 

Book your 20 minutes FREE nutrition consultation:

Nutrition,health,fitness    WORKSHOP 

Join our monthly FREE workshop to learn how to manage your diet and exercise. We will guide you through:

  • Managing your diet
  • Food vs weight gain
  • Training
  • Food vs fitness
  • Goal setting
  • Medical facts about your body composition and metabolism




  • Visceral Health Condition (fat percentage around organs)
  • Muscle Mass Percentage (lean body mass & strength)
  • Muscle Imbalances (muscle weaknesses)
  • Body Fat Percentage (storage of fat under the skin)
  • Bone Density (bone strength)
  • BMR (your daily calories)
  • BMI (body mass index)
  • Protein Ratio (muscle health)
  • Water Ratio (general health)
  • Fitness / Health Progress Graph (fitness progress monitoring)


Book your 20 minutes FREE nutrition consultation:

You don’t need to give up your favourite foods to get fit! With our Nutrition Guide, you will learn how to enjoy training again without having to miss out on your favourite foods or starving  yourself. We also teach you how to get the best results from your gym sessions by completing short, sharp sessions. Get your Nutrition Guide by booking a consultation with us.

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